USF League II 2023: Freestyle prowess
Event: League II Date: April 29-30 400m free – 4:43.24 from 4:45.00 50m fly – 33.32 100m back – 1:08.55 from 1:09.00. Behind Akram Lubega (1:08.01) and Malcolm Nahamya (1:07.72) 400m IM – 5:28.93 from 5:33.00. Behind Isaiah Kuc (5:28.86) Heer was yards ahead of the grid in the 400m freestyle during the April 29-30, […]
First USF League: A sign of things to come
Event: USF League 1 Date: Feb 25-26, 2023 800m freestyle – 9:42.61 from 10:06.00; best among all male swimmers 50m backstroke – 32.16 from 32.35; behind Peterson Inhensiko (30.79), Malcolm Nahamya (30.63) and Akram Lubega (30.61) 200m butterfly – 2:39.93 from 2:48.23 behind Akram (2:25.88), Isaiah Kuc (2:37.49) 100m individual medley – 1:12.53 200m freestyle […]
Uganda prepares for CANA Zone III Championships
Uganda will host the sixth edition of the CANA Zone III Championships from Thursday to Saturday at the Kampala International School of Uganda (KISU) in Bukoto. The federation will also host the zone’s open water competition at Uganda Wildlife Education Centre (UWEC) in Entebbe on Sunday morning and then later Water Polo at KISU. “We […]
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